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self care

Which Fats Are We Supposed to Eat?

August 4, 2017May 5, 2017

You may find yourself asking what is the difference and how can I make the distinction between them when selecting foods to eat. If the food is packaged, check the label to see if it contains “partially hydrogenated oil.” These are what are commonly referred to as trans fats. These oils are processed by added … Read more

Categories WellnessTags diet, self care
Providing patients and others with an easy, convenient way to stay informed about research and other developments on acupuncture and health practices. Questions? Contact Elizabeth Healy @ West Village Acupuncture 917.968.2854

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